Open Sesame Vegetables

Two 10 oz pkg frozen broccoli, spears, thawed

1 head romaine lettuce

2 tbs sesame seed

1/3 cup vegetable oil

1 tsp salt

1/2 tsp monosodium glutamate, optional

2 grapefruit, peeled and sectioned

Cut broccoli spears in half lengthwise; cut any long spears in half crosswise. Wash romaine leaves; break into bite size pieces. Brown sesame seeds in large skillet or wok over medium heat; remove to bowl; reserve. Heat oil in same pan. Add broccoli. Cook, stirring quickly and often, until tender. Add lettuce, salt and monosodium glutamate. Cook, stirring constantly, 2 minutes. Remove from heat. Stir in sesame seeds and grapefruit sections.

Yield: 8 servings.

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Cajun Country -- New Iberia, Louisiana